Kundalini Yoga & More | Wyckoff, New Jersey | O'shea Yoga



Meet our owner

O’Shea Yoga, at 365 Franklin Avenue, Wyckoff, NJ, in Bergen County NJ, offers Kundalini Yoga and Meditation, Qigong, Vinyasa, Hatha and Gentle Yoga.

Michele O’Shea, owner of O’Shea Yoga, specializes in Kundalini Yoga. Kundalini Yoga is a science of well-being that combines physical exercises, mudras, breath techniques, mantras and meditations in an effort to heal, strengthen and elevate on all levels…..body, mind and spirit. When these three aspects are strong, healthy and in harmony with one another, we experience greater peace, happiness and prosperity in our lives.



Please Note: Our 6PM Kundalini Yoga & Meditation Class with Lisa M. is cancelled on Tuesday, July 24th for our special Healing the Karmic Lines workshop with Amanbir Singh! We hope to see you there!

KRI Certified Kundalini Yoga Level 1 Teacher Training,

as taught by Yogi Bhajan,

coming to O’Shea Yoga in 2019!

Healing the Karmic Lines Workshop

& Private Sessions 


Amanbir Singh

Amanbir Singh

Amanbir Sing

Workshop: Tuesday, July 24th|7:00PM-9:00PM

Private Sessions Available Prior to Workshop

To register for the workshop or to schedule a private session, please email us at osheayoga@gmail.com

Investment: $40

All Net Proceeds from this Workshop will be Donated to the Uganda Wellness Initiative

 “For it is in giving that we receive” ~ Francis of Assisi

No prior experience necessary.

Workshop Description: The karmic imprint we can carry from past and current relationships influences how we approach life.  The family karma we carry through our bloodline also plays a significant part in our personal healing.  Kundalini Yoga can be applied as a powerful agent of liberation.   To heal not only ourselves, but the generations before us and after us.

Come join us this evening for Kundalini Yoga, Meditation, and Gong for a safe and powerful space to cleanse the karmic burdens of the past.  To continue with our process of awakening to our highest destiny.

About Amanbir (Joe)Singh (Young) L.A.C.: : Amanbir is a Kundalini Yoga teacher, yoga therapist & licensed acupuncturist based in New York City. He offers a healing and fun approach to the ancient lineage of Kundalini Yoga. In each class Amanbir is known for bringing his sense of humor, music and extensive knowledge of the healing field. Amanbir currently teaches his in-depth understanding of western physiology, eastern anatomy & astrology in various yoga and therapy trainings worldwide. He holds a Master of Science in Traditional Oriental Medicine and a Bachelor of Science in Engineering.

Private Sessions with Amanbir Singh

Numerology Reading: Each Numerology session gives in depth look at the personal gifts and challenges of each person. By understanding these dynamics, we can enhance the overall quality of life and relationships. Also to look at the trends for each month and the current year to help in making decisions of action. In addition, the name of businesses, people, and address numbers can also be analyzed.

Astrology Reading: A natal chart is an in-depth look at the inner workings of the seen and unseen forces that work in your life. A reading illuminates the way through personal challenges and to unseen opportunities. Through this clarity we can move our energy into a path that allows us to live in greater harmony with the victory of our personal life journey.

Solar Return-Year Ahead Readings: A birthday reading looks at the effects of the planetary cycles in relationship to your natal chart reading. This shows how the year ahead will enhance different life lessons, gifts, and challenges and how to navigate through them. The solar return chart shows the general trends of the year ahead and how to consciously invest your energies.

 Dynamic Healing Session: A powerful aspect of the teachings of Kundalini Yoga  is its ability to specifically address physical, mental, and spiritual issues and their energetic/karmic roots. Kundalini Medicine looks at each individual from a holistic paradigm to examine the strength and balance of the 8 chakras, 10 bodies, and 14 major meridians. The counsel provided in a therapy session offers a greater understanding of yourself from a multi-faceted perspective.

In each session a regimen is prescribed that can include the combination of various tools:

  • A specific meditation based off the particular circumstance and numerological correspondence
  • An in-depth look at one’s numerological influences
  • Breathing exercises to aid in the mental steadiness regarding the focus of session
  • Recommendations of foods and herbal medicine to enrich the body & target specific bio-systems
  • Kundalini exercises and kriyas specifically selected to accelerate the healing process
  • Gong Sound Healing

Price: $120 for 45 minute sessions

Cancellation Policy: All cancellations require 24 hour notice. All appointments cancelled in less than 24 hours will be charged in full.

Convenient Commute from NYC by Train.

Dear Friends,

On January 7th, 2018 O’Shea Yoga celebrated its one year anniversary! Recently, some students of our community inquired as to what led me to opening the studio. This inspired me to create short live videos over the course of seven days in which each day I briefly share a part of my journey starting from the age of 15 and leading up to the Grand Opening. I hope that my story might support, encourage or inspire you in some way.

With Love and Gratitude, Michele


main studio area

Main studio area

New Studio

Reception area

oshea yoga parking lot

Our new studio offers plenty of parking around the back of the building