O'Shea Yoga- Yoga Bergen County NJ

 

michele_oshea

Meet our owner

O’Shea Yoga, at 365 Franklin Avenue, Wyckoff, NJ, in Bergen County NJ, offers Kundalini Yoga and Meditation, Qigong, and Vinyasa.

Michele O’Shea, owner of O’Shea Yoga, specializes in Kundalini Yoga. Kundalini Yoga is a science of well-being that combines physical exercises, mudras, breath techniques, mantras and meditations in an effort to heal, strengthen and elevate on all levels…..body, mind and spirit. When these three aspects are strong, healthy and in harmony with one another, we experience greater peace, happiness and prosperity in our lives.

UPDATES

THE LATEST FROM O’SHEA YOGA


FEATURED TEACHER AND CLASS

Siri Sat

Siri Sat

Living Compassion: Forgive Others, Forgive Yourself

Saturday, March 25th | 2:00pm – 4:30pm | Cost $50

Siri Sat Kaur is coming to O’Shea Yoga!!!

She will be offering the workshop “Living Compassion: Forgive Others, Forgive Yourself” from 2:00pm to 4:30pm, followed by a fifteen minute Q&A on Kundalini Yoga. To view Siri Sat Kaur’s bio, click here.

This Kundalini workshop will enable you to experience the miracle of forgiveness and allow your heart to be free of guilt, resentment, judgments and hate. Take the opportunity to forgive others, as well as yourself, for mistakes made in the past and to let go. Join us to energetically speak directly from your heart to the heart of the other person, and to release and extract painful toxic residue and be renewed in Love and Grace.

“The power of forgiveness transcends time and space and allows us to move forward with ease and confidence. As we forgive ourselves, forgive others and receive forgiveness, our hearts open to the light and love within.”- Yogi Bhajan

This special workshop will very likely fill quickly, so if you are interested please register ASAP to secure your spot by clicking here and navigating to the courses section.
 


NEW STUDIO PHOTOS

main studio area

Main studio area

New Studio

Reception area

oshea yoga parking lot

Our new studio offers plenty of parking around the back of the building