O'Shea Yoga- Yoga Bergen County NJ

 

michele_oshea

Meet our owner

O’Shea Yoga, at 365 Franklin Avenue, Wyckoff, NJ, in Bergen County NJ, offers Kundalini Yoga and Meditation, Qigong, Vinyasa and Hatha.

Michele O’Shea, owner of O’Shea Yoga, specializes in Kundalini Yoga. Kundalini Yoga is a science of well-being that combines physical exercises, mudras, breath techniques, mantras and meditations in an effort to heal, strengthen and elevate on all levels…..body, mind and spirit. When these three aspects are strong, healthy and in harmony with one another, we experience greater peace, happiness and prosperity in our lives.

UPDATES

THE LATEST FROM O’SHEA YOGA

Harnam Singh

 

World renowned Kundalini Yoga Teacher and critically acclaimed Artist, Harnam Singh, is coming to O’Shea Yoga to offer the workshop “Removing Obstacles; Transform Yourself-Change Your Life!” from 2:00pm-4:30pm! For more information, please visit http://osheayoga.com/workshops/

Harnam is the rising Bob Dylan of Kirtan.” – Mirabai Ceiba


NEW STUDIO PHOTOS

main studio area

Main studio area

New Studio

Reception area

oshea yoga parking lot

Our new studio offers plenty of parking around the back of the building