O'Shea Yoga- Yoga Bergen County NJ

 

michele_oshea

Meet our owner

O’Shea Yoga, at 365 Franklin Avenue, Wyckoff, NJ, in Bergen County NJ, offers Kundalini Yoga and Meditation, Qigong, Vinyasa and Hatha.

Michele O’Shea, owner of O’Shea Yoga, specializes in Kundalini Yoga. Kundalini Yoga is a science of well-being that combines physical exercises, mudras, breath techniques, mantras and meditations in an effort to heal, strengthen and elevate on all levels…..body, mind and spirit. When these three aspects are strong, healthy and in harmony with one another, we experience greater peace, happiness and prosperity in our lives.

UPDATES

THE LATEST FROM O’SHEA YOGA

Special Class Schedule from August 12th- August 19th

With the exception of these noted changes for the week of August 12th through August 19th, the schedule will remain as is. Please visit our class schedule page for our regular schedule. 

Saturday, August 12th 
9:30AM – 11:00AM QiGong with Taylor (replacing Michele’s Kundalini Yoga & Meditation class for this week only)

Monday, August 14th
*SPECIAL SUMMER CLASS EVERY MONDAY*

9:30AM – 10:45AM Chakra Balancing and the Art of Personal Practice with Lisa Sargenti (replacing Michele’s Kundalini Yoga & Meditation class for the summer)
*This class is for all levels. Please read below for a class description

Tuesday, August 15th 
No changes

Wednesday, August 16th 
7:30PM – 8:45PM Flow, Restore & Renew with Lisa G. – CANCELED for Past Life Regression Workshop with Rose Marie Cappiello Rubinetti

Thursday, August 17th 
No changes

Friday, August 18th
9:30AM – 10:45AM Kundalini Yoga & Meditation- Michele teaching
4:45PM – 6:00PM QiGong- Beth teaching for Tara

Saturday August 19th
9:30AM – 11:00AM Kundalini Yoga & Meditation- Barb teaching for Michele


Sukhdev Jackson

Sukhdev Jackson

Michele with Sukhdev

 


It was truly a blessing to have Sukhdev Jackson and musical group Aykanna bless O’Shea Yoga 

Sukhdev Jackson, a world renowned Kundalini Yoga Teacher and acclaimed musician offered a Shakti School workshop for women in the afternoon and a sacred music concert with her musical group Aykanna in the evening. It was truly a blessing  and an honor to have Sukhdev and Aykanna bless our studio with their divine presence, shared wisdom, sacred teachings and soulful, uplifting music. 

We’re excited to be offering Aykanna’s cds for sale in the studio! For more information on Aykanna, please visit http://www.aykanna.com/about/

If you’re interested in spending more time with Sukhdev, she will be co-teaching The Radiant Power of Women Immersion with Gurmukh Kaur Khalsa next week at Omega Institute. Tara Farley, one of our beautiful teachers, will be attending this special immersion. Following the Radiant Power of Women, Sukhdev and Aykanna will be teaching and performing at the Sat Nam Fest. Michele and Rob are excited to be attending with several members of the community. Please read below for more information on The Radiant Power of Women and Sat Nam Fest.

 

NEW STUDIO PHOTOS

main studio area

Main studio area

New Studio

Reception area

oshea yoga parking lot

Our new studio offers plenty of parking around the back of the building