At O’Shea Yoga we empower and uplift women and men through Yoga, Qigong, Meditation, Energy Medicine and Empowerment Workshops.
Meet our owner
O’Shea Yoga, at 365 Franklin Avenue, Wyckoff, NJ, in Bergen County NJ, offers Kundalini Yoga and Meditation, Qigong, Vinyasa and Hatha.
Michele O’Shea, owner of O’Shea Yoga, specializes in Kundalini Yoga. Kundalini Yoga is a science of well-being that combines physical exercises, mudras, breath techniques, mantras and meditations in an effort to heal, strengthen and elevate on all levels…..body, mind and spirit. When these three aspects are strong, healthy and in harmony with one another, we experience greater peace, happiness and prosperity in our lives.
THE LATEST FROM O’SHEA YOGA
World renowned Kundalini Yoga Teacher and critically acclaimed Artist, Harnam Singh, is coming to O’Shea Yoga to offer the workshop “Removing Obstacles; Transform Yourself-Change Your Life!” from 2:00pm-4:30pm! For more information, please visit http://osheayoga.com/workshops/
“Harnam is the rising Bob Dylan of Kirtan.” – Mirabai Ceiba
NEW STUDIO PHOTOS
Main studio area
Our new studio offers plenty of parking around the back of the building